Measure, understand, analyse, act

As a coach, Kilian is the definition of professionalism and dedication. The results came almost without us noticing, but what I value most is how he adapts to each athlete. He's available 24/7 and always makes time for whatever you need, and these days I think that's one of the most important things.

Training-wise, I couldn't be happier: every week I get that sense of improvement you're always chasing. After a year with him, seeing how far I've come, the method clearly works, and it gives me the confidence to keep going without second-guessing a single session (even if some days I'm coughing up a lung, haha).

From my very first call with Kilian, I knew he wasn't all talk — and that's still true today. I was looking for someone committed and professional, and I can proudly say I made the right choice.

He's very approachable and always there with the kind of feedback every athlete wants when they're looking for help and guidance with their training.

In my case, he's helped me improve in many areas, especially in organising and planning my training, and learning to better manage the quality and volume of my training hours. Plus, the weekly check-ins are genuine and personalised, which makes a big difference for me.

I'm very happy with the work we're doing and, above all, with the confidence I've gained along the way.

I've been training with Kilian for about 3 years and I love it! I started working with him to prepare for my racing goals, and in that time I've learned a huge amount, from training tips and theory to listening to my body and managing my races.

He's always on top of things and explains the why behind everything, and I can always fit my training around the rest of my life. With him, my performance has improved dramatically, I've been more consistent than ever, I've hit every goal I set myself — and he's even inspired me to set new ones. 10 out of 10!!